Easy ways to increase mental and social wellbeing at work. This eBook includes simple mental fitness tips to integrate into daily routines.
80% of employees report feeling stressed and anxious every day, leading 26% to dread going to work, 52% to call in sick, and 30% to resign. Employees who report having no meaningful connections at work see 5x the level of disengagement and 2.5x the resignation rate. The good news is that this is a fixable problem.
At Liberate we’re providing the antidote to burnout. We are a mental fitness platform that is team oriented and uses proven wellness practices to increase happiness and resilience at work. We hope this eBook can help your team increase mental wellbeing and connection at work.
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